These modalities are gentle, effective ways to liberate stuck emotions that you can’t access with your conscious waking mind. Stuck emotions manifest as chronic pain, illness, weight imbalance and uncharacteristic behavior. I’m here to help you resolve these issues and feel your best to improve your quality of life.

1. LOW IMPACT FITNESS. Any timeframe and combination of yin yoga and mat pilates. Your emotions live in your body and thus moving the body is important.

2. YOGA NIDRA. A potent form of dreamstate-like meditation done lying down. Tap into your subconscious and heal your brain and body. A short 30 minute treatment is equal to 3 hours of deep sleep.

3. HEAD INJURY & POST TRAUMATIC STRESS COACHING. Customized to your needs, starting with a consultative session. Also ideal for those who want to change they way they think, feel and show up in the world.

4. QUANTUM HEALING HYPNOSIS (QHTT). Customized to your needs, starting with a consultative session. **next session available is booking into January 2024. Reserve via WhatsApp.

Private 1:1 and semi-private sessions. Customize any combination of the above services and any time frame to your needs. Multiple session booking packages and ongoing treatment is available: hotel, villa, yacht, home, online.